Overview

"Unleash the power of scent to achieve profound personal and professional breakthroughs with ""Aroma Freedom"" by Dr. Benjamin Perkus. This transformative guide merges aromatherapy with cutting-edge insights from psychotherapy and neuroscience, offering practical techniques to overcome emotional barriers and attain lasting fulfillment. In Part 1, learn about the Foundations of Aroma Freedom as Dr. Perkus shares his journey and explores the science behind aroma and memory. Discover why achieving true freedom and fulfillment can be challenging and how scent can play a pivotal role. In Part 2, go deeper into the Inner Workings of Aroma Freedom and how results are achieved with Memory Reconsolidation. Learn the Aroma Freedom Technique (AFT) and the Memory Resolution Technique (TMRT), along with essential keys for effective implementation. Explore quick and effective techniques in Part 3, including the Aroma Reset, Boost, Wisdom, and Clear techniques. These methods provide practical solutions for staying focused, overcoming procrastination, and managing worry. Conclude your journey with insights on starting your Aroma Freedom adventure. The Appendix includes a comprehensive list of essential oils used in the Aroma Freedom approach. Dr. Benjamin Perkus's ""Aroma Freedom"" is your roadmap to reclaiming personal and professional freedom. Whether you're looking to enhance productivity, overcome obstacles, or cultivate peace, this book offers valuable insights and actionable techniques to empower you on your Aroma Freedom journey. Unlock your potential and transform your life through the power of scent and neuroscience."

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9780997649451

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