Overview

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it. Get answers to your most common questions about mental health and mental illness, including anxiety, depression, bipolar disorder, eating disorders, and more. Are u ok? takes listeners through the most common questions about mental health and the process of getting help, from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

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9781668600160

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Reviews

[Morton] answers the questions many of us have but don't necessarily feel comfortable asking. This is information everyone can benefit from. -- Bustle Compassionate and hopeful. -- Energy Times magazine Knowing what's wrong and when to seek help can be life changing, and Morton's book is packed with tools and tips for navigating life with mental health challenges. -- John Green, New York Times bestselling author

Author Information

Kati Morton is a licensed marriage and family therapist practicing in Santa Monica, California. She is an entrepreneur and YouTube creator who has built a global mental-health online community. Kati Morton is a licensed marriage and family therapist practicing in Santa Monica, California. She is an entrepreneur and YouTube creator who has built a global mental-health online community.

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