Overview

Now in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. Thoroughly revised, the new edition offers readers: two new chapters covering Excusercise and Mood Alteration’s link to exercise; fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior; interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. An essential read that covers a variety of critical topics in applied exercise psychology, it brings often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral. The collection is a key reference for up-to-date research findings, relevant field experiences, and applied implications.

Full Product Details

Author:   Selen Razon ,  Michael L. Sachs
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Edition:   2nd edition
Weight:   1.160kg
ISBN:  

9781032246376

ISBN 10:   1032246375
Pages:   526
Publication Date:   21 May 2024
Audience:   College/higher education ,  Professional and scholarly ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Forthcoming
Availability:   Not yet available  
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

1. Introduction an Selen Razon 2. The Sedentariness Epidemic: Using a Demographic Lens Claudia Kubica, Sally Haddad, and Claudio R. Nigg 3. A Rose by Any Other Name… Jennifer B. Ciaccio and Michael L. Sachs 4. It’s All Psychophysiological! Effects of Exercise on Your Body and Psyche Heather E. Webb and Edmund O. Acevedo 5. Theories and Models of Behavior Change Applied to Exercise: Research and Practice Robert Weinberg and Alexander Bianco 6. Alternative Models of Health Behavior Change Jeff Cherubini and Mark H. Anshel 7. Excusercise: Inexcusable Excuses for Not Exercising Bruce S. Cohen and Michael L. Sachs 8. Exercise and Mood Alteration: Support of a Hedonic Paradigm Bonnie G. Berger and David A. Tobar 9. Exercise and Well-Being Mikihiro Sato 10. Psychological Skills Training for Adopting and Adhering to Exercise Selen Razon, Lauren S. Tashman, Duncan Simpson, and J. Gualberto Cremades 11. Use of Sensory Modalities Selen Razon, Jasmin Hutchinson, and Itay Basevitch 12. Advanced Technological Trends in Exercise Psychology Edson Filho and Gershon Tenenbaum 13. Exergaming Edson Filho 14. Measuring Interventions’ Effects: Assessment of Perceived Barriers, Enjoyment, and Adherence of Physical Activity Claudio R. Nigg, Lea Reimann, Sandra Schnegg, and Tania Bermudez 15. The Physical Environment and Public Policy Rebecca E. Lee, Scherezade K. Mama, Heather J. Leach, Erica G. Soltero, and Nathan H. Parker 16. Narratives Matter: Cultural Sport Psychology Considerations for Exercise Promotion Kerry R. McGannon and Jenny McMahon 17. Gender: Important Terms and Concepts Emily A. Roper 18. Swimming Upstream: Addressing Barriers to Exercise and Physical Activity Among Women of Color Leeja Carter, Keri F. Kirk, Kisha Grady, and Jardana Silburn 19. Socioeconomic Status Amanda M. Perkins-Ball 20. Sticking Out Like a Sore Thumb: Experiences with Sexual Orientation and Gender in Sport and Physical Activity Leslee A. Fisher, Bernie Compton, and Aidan Kraus 21. Persons with Disabilities Stephanie J. Hanrahan 22. Applied Exercise Psychology: Children and Adolescents Lindsey C. Blom, Amanda J. Visek, Kayla Myers, Rachel Albenze, and Brandonn S. Harris 23. Exercise and Aging David Pargman and Urska Dobersek 24. Communication Style Kate L. Nolt 25. Exercise in Obesity from the Perspective of Dual-Process Theories: A Call for Sweeping Change in Professional-Practice Norms Panteleimon Ekkekakis, Jessica L. Barker, Zachary Zenko, and Kira M. Werstein 26. Solvitur Ambulando: Exercise and Mental Health Conditions Kate F. Hays and Sari Shepphird 27. Exercise Addiction Michael L. Sachs 28. Persons with Exercise Injuries Monna Arvinen-Barrow and Damien Clement 29. Exercise, Social Physique Anxiety, and Muscle Dysmorphia Urska Dobersek and Robert C. Eklund 30. Eating Disorders and Exercise Christine L. B. Selby 31. Mindfulness Amy Baltzell, John McCarthy, and Trevor Cote 32. Positive Psychology Gloria H.M. Park and Ashley Corn 33. Persons with Medical Conditions Kate L. Nolt 34. Professional and Ethical Issues in Applied Exercise Psychology Vanessa R. Shannon and Sam J. Zizzi

Reviews

"""This textbook surpasses the conventional mental performance literature by seamlessly incorporating the latest advancements in brain-body research. It explores topics such as narratives, cultural competencies, technology, and gaming, pushing the boundaries of research in these areas. Through practical, real-world illustrations, it translates scientific insights into actionable contemporary strategies. For educators and learners in search of the most recent developments in this dynamic field, this textbook provides a distinct viewpoint, covering not only mainstream perspectives but also addressing vulnerable populations. It offers a comprehensive, evidence-based overview, featuring contributions from leading experts and practitioners in the realm of exercise and sport psychology."" Melanie Poudevigne, Clayton State University, USA. ""This book really stands out by its breadth of topics, covering the fundamental theories and research, but also bringing exciting chapters on excuses, technology and exergaming, and positive psychology. The third section of the book on cross-cultural factors is also full of interesting information. Written by experts in the field, in a clear and concise manner, this book is a reference for anyone interested in exercise psychology. The strong evidence-based focus of this book makes it a must-have for practitioners and researchers alike. This second edition is assuredly setting itself as the gold standard in the field."" Jean-Charles Lebeau, Ball State University, USA ""Dr. Razon and Dr. Sachs have created an excellent resource for those wanting to understand and learn more about the value of exercise and the importance of it throughout our lifespan. This book covers a variety of subjects related to exercise and is supported by recent research. They have also included diverse populations and challenges they must overcome. Sachs and Razon, along with many contributors in the field, provide applicable ways for everyone to integrate exercise into their daily lives with a passion to help those live a life of longevity."" Nina Rios-Doria, MOOV Health & Wellness, USA Praise for the previous edition: ""Razon and Sachs, along with nearly 60 international scholars, seek to narrow the gap between people’s good intentions toward living healthy, active lifestyles and their achievement of these goals. Their book uniquely links theory, research, and practice together in relatable, relevant, and nuanced ways – ways that can truly make a difference!"" Bradley J. Cardinal, Oregon State University, USA ""This book provides a timely and important integration of research and application and will be essential reading for anyone interested in the field of applied exercise psychology. It breaks new ground regarding best practice, compiling contributions from world-leading scholars and highlighting important cross-cultural and demographic considerations. I can recommend it to students, researchers, and practitioners alike."" Chris Wagstaff, University of Portsmouth, UK"

"""This textbook surpasses the conventional mental performance literature by seamlessly incorporating the latest advancements in brain-body research. It explores topics such as narratives, cultural competencies, technology, and gaming, pushing the boundaries of research in these areas. Through practical, real-world illustrations, it translates scientific insights into actionable contemporary strategies. For educators and learners in search of the most recent developments in this dynamic field, this textbook provides a distinct viewpoint, covering not only mainstream perspectives but also addressing vulnerable populations. It offers a comprehensive, evidence-based overview, featuring contributions from leading experts and practitioners in the realm of exercise and sport psychology."" Melanie Poudevigne, Clayton State University, USA. Praise for the previous edition: ""Razon and Sachs, along with nearly 60 international scholars, seek to narrow the gap between people’s good intentions toward living healthy, active lifestyles and their achievement of these goals. Their book uniquely links theory, research, and practice together in relatable, relevant, and nuanced ways – ways that can truly make a difference!"" Bradley J. Cardinal, Oregon State University, USA ""This book provides a timely and important integration of research and application and will be essential reading for anyone interested in the field of applied exercise psychology. It breaks new ground regarding best practice, compiling contributions from world-leading scholars and highlighting important cross-cultural and demographic considerations. I can recommend it to students, researchers, and practitioners alike."" Chris Wagstaff, University of Portsmouth, UK"

Author Information

Selen Razon is an Associate Professor at West Chester University, USA. Michael L. Sachs is Professor Emeritus at Temple University, USA.

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