Overview

Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

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9798200164981

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Lissah Lorberbaum, MA, holds a master's degree in clinical psychology with a specialization in somatic psychology and treats affect dysregulation across a wide range of clientele. She is also coauthor of Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner. She lives and works in Los Angeles, California. Carolyn Daitch, PhD, is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan. A clinical psychologist, she is a certified and approved consultant and elected fellow of the American Society of Clinical Hypnosis, as well a fellow of the Michigan Psychological Association. A frequent invited speaker around the world, she is internationally recognized for her practical and easy to implement interventions. She has written four books, including the award-winning Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-reactive Client, which has received international acclaim, and was awarded best hypnosis book by the Society of Clinical and Experimental Hypnosis in 2008. Her Cognitive Behavioral Therapy, Mindfulness, and Hypnosis as Treatment Methods for Generalized Anxiety Disorder, also won best article in 2019 by the American Journal of Clinical Hypnosis. Nicole Poole is an AudioFile Earphones Award-winning audiobook narrator, commercial voice talent, veteran soundpainter, and owner of the O. Gail Poole Collection. She is also a staunch supporter of the arts and travels around the globe with a mobile recording studio.

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