Anxiety workbook. A journal to stop panic, fears and phobias.: Stress free life. Write down your negative beliefs, panic attacks and more. Guided notebook with space to fill in physical sensations and more.
Author:   Only5mins
Publisher:   Independently Published
ISBN:  

9781672351836


Pages:   126
Publication Date:   06 December 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $15.81 Quantity:  
Add to Cart

Share |

Anxiety workbook. A journal to stop panic, fears and phobias.: Stress free life. Write down your negative beliefs, panic attacks and more. Guided notebook with space to fill in physical sensations and more.


Add your own review!

Overview

120 Days without anxiety Are you constantly worried, having panic attacks or fears? Do you wish you can take control of your life and start to live the life you've always wanted? Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this journal is for you. WRITING ONLY 5 MINUTES A DAY YOU WILL SEE RESULTS. This book will help you to have a closer look into the causes of anxiety and to write them down: It include space to fill in a page per day with the following information: Date Source of anxiety Physical sensations Negative beliefs And more Overcome your anxiety now and regain control of your life.

Full Product Details

Author:   Only5mins
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.177kg
ISBN:  

9781672351836


ISBN 10:   1672351839
Pages:   126
Publication Date:   06 December 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now