Overview

""Anxiety: When the Body Screams and the Soul Cries for Peace"" You look strong. But deep inside... you're exhausted. Your mind won't stop. Your chest feels tight. And all you want is to breathe in peace. In this deep and compassionate eBook, therapist Dayane Arrudas - creator of THA (Therapy of Reconnection with the Story and the Soul) - shares a new perspective on anxiety. Here, you'll discover that what you're feeling is not weakness, exaggeration, or lack of faith. It's your soul sending a message, asking to be heard. Combining Germanic Medicine, Positive Psychology, and her own journey through OCD, fear, and spirituality, Dayane leads you on a path of emotional healing, self-awareness, and reconnection with God - without guilt or pressure. In this book, you'll find: The emotional roots behind anxiety Hidden daily triggers that silently affect your mental health How comparison, control, and self-sabotage fuel anxiety A faith-based approach that heals instead of judging Simple practices to calm your mind and reconnect with your soul Real stories of healing and personal transformation A special bonus with spiritual affirmations for hard days This is not just another book about anxiety. It's a hug for your soul. A safe space where you'll feel seen, understood, and gently invited to heal. If you feel like you've reached your limit, this might be your turning point.

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