Anxiety Tracker Journal: Notebook, workbook, diary log. Easy keep track of anxiety relief, triggers, attack symptoms and medications.
Author:   Lime Journals
Publisher:   Independently Published
ISBN:  

9781708763169


Pages:   102
Publication Date:   16 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.45 Quantity:  
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Anxiety Tracker Journal: Notebook, workbook, diary log. Easy keep track of anxiety relief, triggers, attack symptoms and medications.


Overview

The anxiety tracker journal makes it easy to understand your anxiety triggers and anxiety relief measures to help you create a healthier mindset and happier you. The 100 page anxiety dairy has space for medical records, support group, time log, reaction scale, triggers, how you reacted, coping mechanisms ( anxiety medications, supplements, meds and other remedies), how you like to react next time and notes. It makes perfect gifts for someone with anxiety and depression.

Full Product Details

Author:   Lime Journals
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781708763169


ISBN 10:   1708763163
Pages:   102
Publication Date:   16 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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