Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience
Author:   Billy Colbert
Publisher:   SOS Publishing
ISBN:  

9781968086015


Pages:   190
Publication Date:   04 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience


Overview

Transform anxiety into resilience with Anxiety to Resilience: Rewire Your Mind with Holistic Tools! Navy veteran Billy Colbert shares creative, holistic strategies to manage stress and build lasting calm. Discover proven tools: - Grounding techniques to stop anxiety spirals - Mindfulness practices for inner peace - Holistic methods like acupuncture for relief Learn to navigate digital overload, heal past trauma, and live fully. Start your journey to a stronger you today!

Full Product Details

Author:   Billy Colbert
Publisher:   SOS Publishing
Imprint:   SOS Publishing
Dimensions:   Width: 12.70cm , Height: 1.00cm , Length: 20.30cm
Weight:   0.195kg
ISBN:  

9781968086015


ISBN 10:   1968086013
Pages:   190
Publication Date:   04 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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