Overview

Do you constantly overthink, second-guess yourself or feel paralyzed by fear? What if your anxiety wasn't a weakness, but a hidden superpower waiting to be unleashed? In Anxiety to Action, you'll discover a ground breaking approach to transform stress into strength using: The 5-Second Mental Pivot - How to flip panic into productivity Fear Alchemy - Neuroscience-backed techniques to rewire your stress response The Action Antidote - Why movement (not meditation) might be your best anxiety cure Confidence Conditioning - Daily drills to turn self-doubt into self-assurance Warrior Mindset Training - What Special Forces operatives know about performing under pressure Packed with real-world exercises, gritty inspiration and tactical psychology, this book is for: Overthinkers ready to trade analysis paralysis for decisive action Ambitious people held back by imposter syndrome Stress-prone individuals wanting to build mental armour ""This isn't another theoretical self-help book, it's a field manual for turning your inner turmoil into fuel for success.""

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9781917942065

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