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OverviewDo you constantly overthink, second-guess yourself or feel paralyzed by fear? What if your anxiety wasn't a weakness, but a hidden superpower waiting to be unleashed? In Anxiety to Action, you'll discover a ground breaking approach to transform stress into strength using: The 5-Second Mental Pivot - How to flip panic into productivity Fear Alchemy - Neuroscience-backed techniques to rewire your stress response The Action Antidote - Why movement (not meditation) might be your best anxiety cure Confidence Conditioning - Daily drills to turn self-doubt into self-assurance Warrior Mindset Training - What Special Forces operatives know about performing under pressure Packed with real-world exercises, gritty inspiration and tactical psychology, this book is for: Overthinkers ready to trade analysis paralysis for decisive action Ambitious people held back by imposter syndrome Stress-prone individuals wanting to build mental armour ""This isn't another theoretical self-help book, it's a field manual for turning your inner turmoil into fuel for success."" Full Product DetailsAuthor: Dave MbawaPublisher: Dave Mbawa Imprint: Dave Mbawa Dimensions: Width: 15.20cm , Height: 1.70cm , Length: 22.90cm Weight: 0.454kg ISBN: 9781917942065ISBN 10: 1917942060 Pages: 250 Publication Date: 09 June 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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