Anxiety Relief Journal: Notebook, diary, workbook. Anxious people book to track and monitor triggers, supplements, relief and symptoms.
Author:   Lime Journals
Publisher:   Independently Published
ISBN:  

9781708771423


Pages:   102
Publication Date:   16 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.45 Quantity:  
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Anxiety Relief Journal: Notebook, diary, workbook. Anxious people book to track and monitor triggers, supplements, relief and symptoms.


Overview

The anxious activity book has space for medical contacts, support group, date log, reaction scale, anxiety triggers, how you reacted, copying mechanism, how you i'd like next time and notes. The 100 page anxiety relief journal is an amazing anti anxiety book for anxious people or someone with stress, depression and anxiety.

Full Product Details

Author:   Lime Journals
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781708771423


ISBN 10:   1708771425
Pages:   102
Publication Date:   16 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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