Anxiety, Panic Attacks and Overthinking: Rewire Your Brain, Master Your Mind and Overcome Fear, Worry, and Negative Thinking

Author:   Emma Campbell
Publisher:   Independently Published
Volume:   7
ISBN:  

9798646304538


Pages:   462
Publication Date:   16 May 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $63.33 Quantity:  
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Anxiety, Panic Attacks and Overthinking: Rewire Your Brain, Master Your Mind and Overcome Fear, Worry, and Negative Thinking


Overview

"Want To Rewire Your Brain And Master Your Mind So You Can Manage Anxiety And Panic Attacks, As Well As Eliminate Worries And Negative Thinking? Then Keep Reading!Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you're losing control. So... how can you take back the wheel and steer yourself to a better path?Emma Campbell, a self-help expert, has created the ULTIMATE guide to Rewiring Your Brain and Mastering Your Mind, so you can overcome fear, worry, and negative thinking! Here's what you'll get: How to navigate your way around anxiety and other negative emotional reactions How to rewire your brain's response to fear and anxiety How to deal with worry How to conquer overthinking in your life for good And so much more! The world as we know it has spun out of control. To effectively steady yourself and fix your focus on your long-term goals, you need to be equipped with evidence-based tools and tips that will allow you to maintain a calm, positive mindset and thrive despite the odds. In this book, you will learn how to overcome fear, worry, and negative thinking, so you can keep your head high and march forward. Scroll up, Click on ""Buy Now"", and Start Reading!"

Full Product Details

Author:   Emma Campbell
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   7
Dimensions:   Width: 15.20cm , Height: 2.60cm , Length: 22.90cm
Weight:   0.671kg
ISBN:  

9798646304538


Pages:   462
Publication Date:   16 May 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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