Anxiety Notebook: Tracker, journal, diary, workbook for anxious people. Anxiety book for teens, children, men and women to keep track of triggers and relief measures.
Author:   Lime Journals
Publisher:   Independently Published
ISBN:  

9781708774882


Pages:   102
Publication Date:   16 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.45 Quantity:  
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Anxiety Notebook: Tracker, journal, diary, workbook for anxious people. Anxiety book for teens, children, men and women to keep track of triggers and relief measures.


Overview

The anxiety management book for parents, kids or adults to help your understand and rewire your anxious brain. The 100 page anxiety notebook is a perfect anxious thoughts workbook with space to write medical contacts, support group, reaction scale 1-5, anxiety triggers, coping mechanism, how you reacted and how you would like to react in future. The anxiety journal is a perfect gift for anxious people and stress, depression and anxiety sufferers and patients.

Full Product Details

Author:   Lime Journals
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781708774882


ISBN 10:   1708774882
Pages:   102
Publication Date:   16 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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All regions
Latest Reading Guide

NOV RG 20252

 

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