Anxiety Management Journal: Daily Reflection Workbook to Help You Manage Depression and Anxiety
Author:   Nayr Nosnilmot
Publisher:   Independently Published
ISBN:  

9781657332416


Pages:   122
Publication Date:   08 January 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Anxiety Management Journal: Daily Reflection Workbook to Help You Manage Depression and Anxiety


Overview

Journal Workbook to help Depressed and Anxious People.Journaling Helps in many ways...- Helps you stay on track with your goals- Reflect on past mistakes to learn from and improve your future- Helps you stay mindful with how you are doing- Inspire yourself with your accomplishments each day- Look back and track your progress from the beginning

Full Product Details

Author:   Nayr Nosnilmot
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.191kg
ISBN:  

9781657332416


ISBN 10:   1657332411
Pages:   122
Publication Date:   08 January 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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