Overview

Relax, and live a stress-free life! Journaling is a highly recommended anxiety management tool for many reasons. It can be a powerful tool for examining and shifting your anxious thoughts to an action-oriented. Add a journaling habit to your life and use it daily, weekly, or anytime your stress and fear are overwhelming. Why You Will Love This Book?Simple and Clean Design. Created with simplicity in mind, it contains stylish and thoughtful daily anxiety trackers, weekly habit trackers, and plenty of space to write and draw. Practical. Practically sized at 6 x 9 and comfortable to put it in your favorite bag or purse. Helpful. Write about what's on your mind, and what's bothering you and process your emotions on paper. Start today and get these anxious thoughts out of your head! Makes a Wonderful Gift. Do you know someone who's seeking lasting relief from out-of-control anxiety? Make them smile by getting them a copy! Remember. Some issues require more help than this workbook can provide, and it is important to seek help if you need it. Buy Now & Get Rid of Stress and Anxiety!Scroll to the top of the page and click the Add to Cart button.

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9781679519895

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