Anxiety Tracker: Mental Health tracker for teens and adults 6x9 inch, 110 pages
Author:   Chase Malone
Publisher:   Matt Rios
ISBN:  

9781716308833


Pages:   110
Publication Date:   21 December 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.11 Quantity:  
Add to Cart

Share |

Anxiety Tracker: Mental Health tracker for teens and adults 6x9 inch, 110 pages


Add your own review!

Overview

Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one. The Journal contains: My Anxiety... Date Time What happened? How did it make you feel? How did you react? Rate your mood What helped soothe your anxiety? How could you have reacted differently? If a friend was feeling the same way you are now what would you say to them? How you can apply that to your life? Space to doodle How do you feel after reflecting? Notes for my help source 6 x9 size 110 pages

Full Product Details

Author:   Chase Malone
Publisher:   Matt Rios
Imprint:   Matt Rios
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9781716308833


ISBN 10:   1716308836
Pages:   110
Publication Date:   21 December 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now