Anxiety Journal: Diary, notebook, workbook tracker. Easily keep track of your worry, stress, depression, symptoms, triggers and relief measures.
Author:   Lime Journals
Publisher:   Independently Published
ISBN:  

9781708777487


Pages:   102
Publication Date:   16 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $18.45 Quantity:  
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Anxiety Journal: Diary, notebook, workbook tracker. Easily keep track of your worry, stress, depression, symptoms, triggers and relief measures.


Overview

The anxiety journal is an easy to use anxiety management book with space for medical contacts, support group, triggers, how your reacted, coping mechanism, how your would love to react in future and notes. The 100 page anxious people book is perfect for worry, stress, depression and anxiety sufferers. Workbook for anxious thoughts to help rewire your anxious brain.

Full Product Details

Author:   Lime Journals
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9781708777487


ISBN 10:   1708777482
Pages:   102
Publication Date:   16 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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All regions
Latest Reading Guide

NOV RG 20252

 

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