Overview

Anxiety is NO fun! Whether it's just a subtle annoyance in the background or a suppressing, debilitating condition, anxiety can negatively impact your life and propel you into survival mode. You begin to feel as though there's something wrong with you. What if there was nothing wrong with you? What if the anxiety you are experiencing isn't even yours? What if it actually stems from a condition that mimics it? What if it's just your intuition screaming at you, asking you to pay attention...letting you know that something isn't right? In Anxiety is NO Fun, author Aura Jaddee shares her personal and heartfelt journey of holistic healing, revealing the joy, the pain, and the lessons she learned as she confronted her own anxiety...lessons she imparts with YOU in this book. Aura outlines over 66 factors that she found were contributing to her anxiety, as well as the therapeutic strategies she employed. In painstaking detail, she walks readers through her healing process, from how to identify the physical, emotional, and energetic components, to how to work through them using the self-reflection questions provided at the end of each chapter. Anxiety is NO Fun! is chock full of firsthand experience, natural remedies, and helpful resources, but also HOPE for those who are suffering. Are you ready to feel better? Thrive instead of just survive? Then, this book is for you!

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