Overview

Do You Wish to Improve and Understand Your Relationship? Are you are in love with your partner, do you feel that an important person in your life is always making you feel bad? Does this person often make you act out of fear, obligation, or guilt? If YES, keep reading! Many factors can damage even the most loving bond between people. By focusing on the roots of common and uncommon relationship issues, this comprehensive book will help you transform your outlook on your partner, your relationship, and yourself! With this book, you'll be able to: Recognize the roots of problems between you and your partner, and find healthy solutions Overcome jealousy, understand why it occurs in your relationship and channel it into something positive Deal with your insecurities, boost your confidence and free yourself of negative thoughts Communicate with your partner more effectively and resolve your conflicts peacefully Develop a deep sense of self-awareness, to understand your emotional reactions and control them Recognize if you're being abused by a narcissist and take immediate action Identify toxic relationship patterns in your family and find a way out Confront the narcissist in your life with psychologist-approved strategies Break free from an abusive relationship and regain a sense of control over your life Recover from narcissistic abuse and start a new, empowered life! And much more! Some Frequently Asked Questions: Q: Will this book help my partner and me as much as a couple's therapy session? A: Absolutely. Strategies and techniques described in this book are similar, if not identical, to those used by relationship therapists. Additionally, many couples feel uncomfortable speaking about their problems and baring themselves emotionally to a stranger. With this book, you'll be able to work on your issues in the comfort of your own home, which will help you communicate your feelings better. Q: I've been perfectly happy in my relationship so far, but I'm worried about the future. Will this book help me prevent possible issues that might occur later on? A: YES! By understanding the cause of a certain issue, you will be able to recognize it early on and deal with it in a healthy and balanced way. Even if you don't have relationship issues, this book will show you how to improve the connection with your partner, deepen your understanding of each other and communicate on a completely new level. By investing in this book, you are investing in your relationship and your happiness!

Full Product Details

9781801544337

Table of Contents

Reviews

Author Information

Logan Bennett was born and raised in Oakland. He teaches Ashtanga yoga, Kundalini yoga, Hatha yoga, and Reiki. During college, he wasn't happy: his Sociology studies at Berkeley, in the UC Berkeley Sociology department, weren't satisfying him. Therefore, he decided not to graduate and went on an eight-month trip to India, where he finally discovered the yoga way of life. Logan is a really empathic person, and he's always been. Since he was a little child, he loved socializing and helping other people with their problems. He chooses to make his main goal in life: loving and caring for other people, asking nothing in return but gratitude and a smile. During his time in India, he got in contact with numerous Sadhus (religious ascetics), who taught him the fundamentals of the yoga disciplines. This experience totally changed his life. As soon as he got back in the USA, Logan started attending various training courses and seminars until he became a Yoga teacher. After his studies and training, he had the pleasure to work with many renowned sociologists, psychologists, and yoga teachers. All of them left in Logan some useful lessons or real-life experience, but most of all, they all inspired him. All these good energies and inspirations are what he decided to canalize in his books, seminaries, and side-works. Logan mainly dedicates himself to social-oriented programs, volunteering, and writing his yoga books. When he has some free time, he devotes it to meditation and mindfulness on his perpetual quest to reach enlightenment and inner peace. On a side note, he has a little secret hobby: he loves playing chess with his friends every once in a while.

Tab Content 6

Countries Available