Overview

Do you think anxiety can limit your relationships? Are you prone to sentimental self-sabotage? Do you feel like getting rid of toxic attachments? Are you planning to learn the most effective methods for optimal communication with your partner? Well, you're in the right place! Thanks to this guide you will discover all the secrets to cope with the main problematic situations, which can hinder your emotional ties. By reading this book you will learn to: - Understand the nature and effects of anxiety in relationships, so that you can find functional solutions to get rid of it. - Discover your levels of jealousy, selfishness, possessiveness, inner conflict, and all the emotional and character components that can be barriers to the freedom to experience your feelings. - Identify the signals that trigger anxiety, specifically the fear of not being liked, the fear of not being enough, the fear of being taken advantage of, the fear of not being understood, and the fear of being abandoned. - Understand the best ways to rewire your mind to cleanse yourself of the toxicity of a relationship, finally seeing yourself in a new and positive light, no longer conditioned by negative feedback from unhealthy people. - Discover how to fill the sense of emptiness, the feeling that you're always missing something to be happy, and how to get rid of the bad habit of always blaming yourself, taking on responsibilities that aren't yours. - Learn productive communication to make your romantic relationship productive, avoid misunderstandings, enhance linguistic and cognitive understanding, dispose yourself to active listening, value identification and empathy, manage impulses. - Learn how to handle rejection and how to re-discover your true value from the original meaning of words. - Reasoning to get rid of unhealthy attachments, even attachment to death, and attachment to social conditioning, which claim to set the parameters of value, beauty, and completeness of human beings. - Establish what things are addictive to you and find strategies to get rid of them, stop procrastination, get to know your unexpressed talent and creativity. Order your copy now and begin immediately your journey to healing!

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9781803473024

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