Anxiety and Panic Attacks: Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version

Author:   Emma Campbell
Publisher:   Independently Published
Volume:   1
ISBN:  

9798646299025


Pages:   224
Publication Date:   16 May 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $39.57 Quantity:  
Add to Cart

Share |

Anxiety and Panic Attacks: Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version


Overview

"★ Get a FREE gift and FREE Audiobook with the purchase of this book! ★ Want To Harness The Power Of Neuroscience To Overcome Anxiety, Panic Attacks, Fear, Worry, And Even Shyness? Then Keep Reading!Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you're having an anxiety or panic attack. Both may feel similar, this is because they share a lot of emotional and physical symptoms. However, an anxiety attack is a different condition from a panic attack. Anxiety can build gradually and is usually linked to an event, situation, or experience that's perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren't always cued by stressors. But one this is for certain - both anxiety and panic attacks can make you feel like you're losing control. It's important to know how to manage these conditions, so you can make the crucial shift and not allow yourself to spiral into the abyss. Lucky for you, Emma Campbell has created the ultimate guide to rewiring your brain using neuroscience, so you can overcome anxiety, panic attacks, fear, worry, and even shyness! Here's what you'll get in this Extended Version: How to navigate your way around anxiety and other negative emotional reactions How to recognize where fear and anxiety is coming from How to rewire your brain's response to fear and anxiety And so much more! Unfortunately, people often mistake anxiety and panic attacks as one and the same. With the help of some evidence-based tools and tips in this book, you will learn the distinction between the two so you can more effectively address the underlying causes of each. Don't let anxiety and panic attacks overwhelm you! Scroll up, Click on ""Buy Now"", and Start Reading!"

Full Product Details

Author:   Emma Campbell
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.336kg
ISBN:  

9798646299025


Pages:   224
Publication Date:   16 May 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

NOV RG 20252

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List