Antioxidant Counter, The: A Pocket Guide to the Revolutionary Orac Scale for Choosing Healthy Foods
Author:   Dr Mariza Snyder, M.D. ,  Dr Lauren Clum, M.D.
Publisher:   Ulysses Press
ISBN:  

9781283007306


Pages:   112
Publication Date:   01 January 2010
Format:   Electronic book text
Availability:   Available To Order   Availability explained
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Antioxidant Counter, The: A Pocket Guide to the Revolutionary Orac Scale for Choosing Healthy Foods


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Overview

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It's specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet. -Clear, Easy-to-Read Charts-Delicious, Antioxidant-Rich Recipes-Explanation of ORAC Scores-Check the book's charts for yourself and see how an apple Check the book's charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.

Full Product Details

Author:   Dr Mariza Snyder, M.D. ,  Dr Lauren Clum, M.D.
Publisher:   Ulysses Press
Imprint:   Ulysses Press
ISBN:  

9781283007306


ISBN 10:   1283007304
Pages:   112
Publication Date:   01 January 2010
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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