Anti-Inflammatory Diet for Women Over 40: 21-Day Anti-Inflammatory Meal Plan for Women Over 40: Scientifically Proven Recipes to Reduce Inflammation, Balance Hormones, and Support Weight Loss
Author:   Amelia Brooks
Publisher:   Independently Published
ISBN:  

9798265645951


Pages:   158
Publication Date:   15 September 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Anti-Inflammatory Diet for Women Over 40: 21-Day Anti-Inflammatory Meal Plan for Women Over 40: Scientifically Proven Recipes to Reduce Inflammation, Balance Hormones, and Support Weight Loss


Overview

Are you over 40 and feel bloated, inflamed, tired like your body just isn't cooperating anymore? You're not broken. Your body simply changed. After 40, hormones shift and inflammation increases. That's why most diets stop working. This book offers a simple 21-day anti-inflammatory reset designed specifically for women over 40. No extreme rules. No calorie obsession. Just a realistic plan your body can finally respond to. You'll get easy meal plans, simple recipes, and hormone-supportive foods to help you feel less inflamed, more balanced, and back in control. This isn't about perfection. It's about finally feeling good in your body again. Start your 21-day reset today.

Full Product Details

Author:   Amelia Brooks
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.218kg
ISBN:  

9798265645951


Pages:   158
Publication Date:   15 September 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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