Overview

Making the decision to change your diet for the better is a big step and one you should be applauded for making. It is also the easiest step, however, as making a true lifestyle change requires commitment and dedication to ensure your new actions stick around long enough to become habits. Armed with this book, you will have the tools you need to help make this possible, and start to really integrate these delicious anti-inflammatory diet recipes and meal plans into your life. This Anti-Inflammatory complete cookbook offers breakfast ideas, poultry, seafood, beef, and vegetarian selections. Enjoy your favorite veggies, side dishes, and rice dishes. See for yourself with a peek at what is ahead for you with these exceptional recipes: Veggie Egg Muffins Vanilla Cakes Apple-Rhubarb Popsicles Avocado Hummus Brown Rice Pilaf Autumn Roasted Green Beans Chicken Korma Salmon with Roasted Cauliflower Yellow Fin Tuna with Poke These delicious treats are only a few of the many recipes you will experience in this wonderful Anti-Inflammatory Cookbook. The key to success is taking action Take the step to improve your health and your life, and buy this book now, and start your new life today!

Full Product Details

9781951764173

Table of Contents

Reviews

Amazing!! An anti-inflammatory cookbook is hard work only if you allow it to be. I have been following it for three years now, and I know the ideas I lack and the foods I would like to try. Mostly I found them in this cookbook so despite the absence of photographs and somewhat doubtful editing this cookbook is worth trying. Since I make what I like I was able to improvise with the recipes given, plan my meals the way I would like them to be and save a lot of time cooking strictly according to the instructions.

"""Amazing!!"" ""An anti-inflammatory cookbook is hard work only if you allow it to be. I have been following it for three years now, and I know the ideas I lack and the foods I would like to try. Mostly I found them in this cookbook so despite the absence of photographs and somewhat doubtful editing this cookbook is worth trying. Since I make what I like I was able to improvise with the recipes given, plan my meals the way I would like them to be and save a lot of time cooking strictly according to the instructions."""

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available