Overview

*GERMAN VERSION* Looking for a healthy diet? You've come to the right place! Anti-inflammatory diet is an interactive cookbook that will inspire you and help you discover some of the best recipes for a healthy, anti-inflammatory diet. You may be weary of giving up your favorite foods for a healthier alternative. The Book Anti-inflammatory diet cookbook is written to help address your concerns. Each recipe helps fight inflammation in a safe and satisfying way. The Anti-inflammatory diet cookbook is a practical solution for anyone looking to detox their body from inflammation, while at the same time lowering their cholesterol, improving their digestion, and losing weight naturally. With over 300 easy to follow recipes including main dishes, salads, side dishes and beverages, Anti-inflammatory diet helps you to lower your risk of heart disease and other health problems associated with inflammation. Choosing the right ingredients for dinner has never been easier. Whether you prefer healthy carb free meals or hearty vegan options, Anti-inflammatory diet has it all. With over 100 recipes that range from savory main dishes to delicious side dishes or breakfast casseroles, Anti-inflammatory diet has something for everyone. If you're on a budget or want to eat healthier but don't want to miss out on your favorite comfort foods - no problem! Anti-inflammatory diet doesn't skimp on flavor in order to keep your costs down. The recipes are all easy to make in large batches and can be prepared in advance and frozen so that when they're needed, they can be thawed and heated up quickly. There's even a section of the book dedicated to desserts that are dairy and gluten free so that everyone can enjoy their favorite cakes, pies, cookies - even muffins! Everything you've ever wanted to know about the benefits of eating a healthy diet can be found in Anti-inflammatory diet: how to choose the best ingredients; how they work together; which ones will give your body the most bang for its buck; how much fat, protein and carbohydrates should you be eating; how many calories you should be consuming each day; when it's time to stop counting. Dietary management is an important aspect of any anti-inflammatory lifestyle. Studies show that when you reduce your inflammatory diet, you can reduce the amount of inflammation in your body. This Book Covers: - Breakfast Anti-inflammatory Recipes - Lunch Anti-inflammatory Recipes - Dinner Anti-inflammatory Recipes - Side Dishes Anti-inflammatory Recipes - Meat Anti-inflammatory Recipes - Soup and Salad Anti-inflammatory Recipes - Snack Anti-inflammatory Recipes - Dessert Anti-inflammatory Recipes This book is made to help you make simple changes to your diet that you can follow every day. These are easy to incorporate into your life, and will have a profound effect on how your body feels. To help you create your Anti-Inflammatory Diet Cookbook, we've included delicious recipes and ingredients that will help you achieve maximum health. This recipe book is made to help you reach your goals without putting unnecessary stress on your immune system. You Will Never Stop Using This Awesome Cookbook! Buy it NOW and get addicted to this amazing book.

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9781803251271

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