Overview

Are you trying to eat anti-aging approved food types? Are you finally get to take the first step towards better complexion and winkle free body? Then Anti-Aging Diet Tracker: Food and Anti-Aging Journal is the answer you are looking for! By using this journal everyday, you will become more organized and able to keep track of your food intake and workout activities. The daily records will help you go back to the keto path and take corrective actions should you deviate from it. This journal is small enough to be carried and keep and big enough so that it will remind you to write down your activities daily. The instructions are very clear and user friendly. Some of the highlights: Record your wrinkle condition, face complexion, weight, BMI and body fat before and after anti-aging, 15 tasks challenges, Lists of anti-aging approved foods, Weekly Tracker, Monthly Goals and Accomplishments, Anti-aging shopping ideas, Water intake tracker, Weekly meal planner for breakfast, lunch, dinner and snacks. Writing a anti-aging diet tracker journal will help you identify both your good habits and your bad habits. There is no more excuses for not taking keto diet now. Get Anti-Aging Diet Tracker: Food and Anti-Aging Journal and set yourself up for success on your way to more healthy food intake and rapid anti-aging.

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9781088434130

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