Ansiedade Sob Controle: 10 Técnicas eficazes para superar crises em minutos
Author:   Arles Magalhães
Publisher:   Independently Published
ISBN:  

9798282132274


Pages:   26
Publication Date:   01 May 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Ansiedade Sob Controle: 10 Técnicas eficazes para superar crises em minutos


Overview

""Domine suas crises de ansiedade! Este guia prático ensina 10 técnicas eficazes, como respiração e aterramento, para você recuperar a calma e o controle em minutos, onde quer que esteja. Supere o medo, reduza os sintomas físicos e mentais, e viva com mais tranquilidade. Acesso imediato a ferramentas comprovadas.""

Full Product Details

Author:   Arles Magalhães
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.050kg
ISBN:  

9798282132274


Pages:   26
Publication Date:   01 May 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Portuguese

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