Overview

Angry Me and the Monster I Set Free is a gentle and empowering children's book that helps young readers understand big emotions like anger, frustration, and sadness in a safe and relatable way. When emotions feel overwhelming, a fiery red monster appears, showing how anger can take control of words and actions. With the loving guidance of a parent, the child learns simple, practical calming techniques like deep breathing, counting, and emotional awareness. The story reassures children that feeling angry does not make them bad, it makes them human. Designed for children ages 3-7, this beautifully illustrated picture book supports social-emotional learning, emotional regulation, and parent-child conversations about feelings. It's an ideal resource for parents, teachers, counselors, and therapists who want to help children build emotional intelligence and coping skills early in life. Perfect for bedtime reading, classroom discussions, or therapy settings, Angry Me and the Monster I Set Free reminds children that emotions can be managed, monsters can be calmed, and they are always loved and supported.

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