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OverviewPros depend on Andy Pruitt to soothe their aches and pains and help them ride faster and smoother. Now Andy's advice can help recreational and fitness cyclists, too. The world's leading expert in scientific bike fit, Andy Pruitt explains the steps of a complete fit session and the logic behind each adjustment.Even the best bike fit can't prevent every injury; use Andy's years of experience to easily pinpoint symptoms, identify the cause, and begin proven remedies to get back in the saddle. Andy also includes plenty of tips on training programs, stretching and rehabilitation, how to stay healthy during a long season, aging, and weight loss. Full Product DetailsAuthor: Andy Pruitt , Fred MathenyPublisher: VeloPress Imprint: VeloPress Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 23.00cm Weight: 0.358kg ISBN: 9781931382809ISBN 10: 1931382808 Pages: 224 Publication Date: 14 February 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In Print ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |