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OverviewHeal Inherited Family Trauma with All-New Techniques Expanding upon Shelley A. Kaehr's award-winning international bestseller Heal Your Ancestors to Heal Your Life, this book features hands-on workings from her revolutionary Ancestral Healing and Genealogical Regression practice. In addition to examples from her case studies, Shelley presents nearly fifty exercises and nearly fifty journal prompts designed to help you connect with immediate family lineages and repair troubled relationships. Discover the profound healing potential of rituals, meditations, trance work, and other practices as you overcome challenging chapters in your genetic heritage. These exercises help you meet your spirit guides, embrace your soul gifts, and reimagine difficult ancestral events by creating a new experience and narrative. Shelley also teaches you how to send love and support to future generations and receive your ancestors’ wisdom so you can make better decisions in the present. Includes a foreword by Cyndi Dale, bestselling author of Energy Work for the Everyday to Elite Athlete Full Product DetailsAuthor: Shelley A. Kaehr, PhD , Cyndi DalePublisher: Llewellyn Publications,U.S. Imprint: Llewellyn Publications,U.S. ISBN: 9780738777696ISBN 10: 0738777692 Pages: 312 Publication Date: 17 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsContents List of Exercises xv List of Journal Prompts xix Foreword by Cyndi Dale xxiii Introduction 1 Part One: Preparing for Ancestral Energy Healing Chapter One: Preparing Your Outer World 15 Chapter Two: Establishing Your Inner World 27 Part Two: Guided Imagery for Ancestral Energy Healing Chapter Three: Forgiveness—Doorway to Healing 43 Chapter Four: Ancestral Genealogical Regressions 79 Chapter Five: Ancestral Past-Life Regressions 113 Chapter Six: Rewriting Your History for Future Generational Healing 141 Part Three: Ancestral Energy Healing Chapter Seven: Embodied Exercises for Ancestral Energy Healing 173 Chapter Eight: Ancestral Energy Healing 209 Conclusion 241 Bibliography 243Reviews"""In her groundbreaking book and clinical work, Dr. Kaehr guides us through the processes of healing ancient trauma wounds and releasing them from being trapped in our lives and bodies. Dr. Kaehr's writing is clear, easy to follow and it's like having her right in the same room with you when you do the exercises. This book can change your life and root out pains and patterns that have been festering deep inside. I highly recommend you read it and work the processes to feel better and freer than you have ever felt in this lifetime."" --Dr. Kac Young, author of The Rainbow Witch" Author InformationFor over two decades years, Shelley A. Kaehr, PhD, (Dallas, TX) has worked with thousands of people around the world helping them achieve greater peace and happiness in their lives. A renowned past life regressionist and one of the world's leading authorities on energy healing and mind-body medicine, her award winning books have been translated into multiple languages around the world. Shelley believes we all have the power to rewrite our stories and create the life of our dreams. Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com. ~ Tab Content 6Author Website:Countries AvailableAll regions |