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9781770851801

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Reviews

A fantastic resource ... which can be used by any woman interested in improving her health and physique.... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any public library or academic library with a kinesiology program.--Julia Frankosky American Reference Books Annual 2015 (01/01/2015)

A fantastic resource ... which can be used by any woman interested in improving her health and physique.... The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any public library or academic library with a kinesiology program.-- (01/01/2015)

Author Information

Lisa Purcell is a writer and editor with a degree from Princeton University. She specializes in exercise and anatomy books, working with top trainers from around the world.

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