Overview

"When you think of Japanese cuisine, raw fish and seaweed might come to mind. And Italian cooking probably makes you think of pasta, risotto, and plenty of cheese. But American food is less easy to define-the country is a melting pot of culinary influences. American food is as diverse as its people - spanning the entire globe. That's why we have this book. The author combines her vast knowledge of American cuisine and her enthusiasm for ""real food"" alternatives in mouthwatering recipes. With minimally processed ingredients, real foods that are free of common allergens, the author presents ways in which beloved favorites can be transformed into nutritious and delicious alternatives. Also included are variations to accommodate most dietary restrictions. She combines old and new, using raw whole foods to create nourishing, wholesome meals that do not forgo the taste and comfort of tradition. The result: marvelous, convenient, and tasty eating that you can feel good about. And the kids keep coming back for more!"

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