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OverviewThe most important part of starting a fitness regimen is the mental component. You must maintain a certain level of discipline and ambition that corresponds to your mental health. Amanda's Health & Fitness Startup Guide helps readers change the way they think about food, exercise, stress, and themselves. This inspirational guide will help you jump start and commit to the healthy and happy life that you deserve. Full Product DetailsAuthor: Amanda Raquel HenriPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9781720101543ISBN 10: 172010154 Pages: 38 Publication Date: 04 March 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |