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9781838432904

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Paul Waters is a fitness professional and adventure enthusiast. He has worked in the fitness industry for 20 years, has trained thousands of people to become Personal Trainers, and written numerous courses on the subject for major training companies. Exercise, running and cycling in particular, is his passion as it allows him to combine his two loves of fitness and nature. He has taken on numerous big challenges over the years. He has run numerous marathons and one ultra-marathon to date. On the bike, he has cycled Land's End to John o' Groats, London to Paris (in 24 hours), climbed Britain's Three Peaks and cycled the 450 miles in between, and ascended the three routes to the top of Mont Ventoux in a single day. Most recently, he and his partner Lou cycled over 2000 miles around Britain in an attempt to pedal through all of the National Parks on the British mainland. The attempt was halted because of the coronavirus, but that won't stop them from completing it as soon as possible. He lives just outside of Bristol with Lou and their two cats, Basil and Mog. Together, they enjoy tending to their allotment, spending time in nature, and eating Lou's delicious homemade baking.

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