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OverviewAll About Low-FODMAP Diet: A Very Quick Guide Your game plan in the battle against digestive distress You want to learn about the low-FODMAP diet and IBS but aren't sure where to start? Our team of experts has already done the hard work for you and created this easy step-by-step guide. Learn the ins and outs of the low-FODMAP diet, a gut-friendly approach to health and nutrition that will help you enjoy eating again. What to Expect with a Low-FODMAP Diet See page 16 5 Tricks to Help You Stay on Track See page 46 Foods to Enjoy and Avoid See page 48 With All About Low-FODMAP Diet & IBS, you'll be taking the first steps toward regaining control of your health, your well-being, and your life. Full Product DetailsAuthor: Michelle Anderson (Practice Development Midwife Bucks Healthcare Trust)Publisher: Temescal Press Imprint: Temescal Press Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 17.80cm Weight: 0.127kg ISBN: 9781623155384ISBN 10: 162315538 Pages: 102 Publication Date: 21 November 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |