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Overview55% OFF for bookstores! NOW at $34.99 instead of $42.99! You are what you eat! Cook for your own self, take the leap towards a life changing journey These are some premium cookbooks every book store must have Did you know there are 60 chemical elements found in the human body? So, for us to stay healthy and live a longer and active life we must understand the chemical complexity of our bodies. Sound complicated right? Keep reading. In order to keep an acidic balance in our body and avoid life threatening diseases we consume nutrient rich meals with high amounts of fiber and anti-oxidants while keeping sodium, sugar, and fat low. These meals are what makes up Alkaline diet in which most products are of the soil, for example, soybeans tofu, nuts, seeds, and vegetables. These food sources advance alkaline in our body and helps us keep a balance. Here's what's not included in this diet: Dairy Eggs Meat Most grains Handled food sources (canned and bundled tidbits) Accommodation food varieties In other words, alkaline diet is just basically just eating ordinary and impactful food, smartly. Since the diet is fundamentally eating more products of soil bunches of water (like vegetables) and putting a stop to sugar, liquor, meat and handled food varieties. This book contains a complete walk through and detailed tips and techniques, making it quick and easy for newbies to reach that perfect taste in every bite. You'll learn how you can easily prepare 25 different meals which support your immune system, thyroid and kidneys. Benefits of pH balanced diet Low calorie and low-fat diet will help you lose fat quickly Lowers the risk of heart disease and stroke Improves metabolic system Keeps you fit and active throughout the day Improves skin health Even if you're not new to dieting and cooking, through this cookbook you can completely revamp your routine and life Premium books like these are what will set you apart from other bookstores in your competition! Buy It Now! Full Product DetailsAuthor: Isaiah BallPublisher: Isaiah Ball Imprint: Isaiah Ball Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.118kg ISBN: 9781802002775ISBN 10: 1802002774 Pages: 80 Publication Date: 24 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |