Overview

It's Not About Eating Less. It's About Eating Right... Quickly Learn How to Energize Your Life with Delicious, Plant Based Foods and Stay Motivated to Transform Your Body without Feeling Deprived! -Are you sick and tired of fad diets and mindless calorie counting? -Looking for a proven way to get more energy, feel healthy and (if desired) lose weight? -You are just about to discover a better solution for long-term health success.... Ready to revolutionize your life with alkaline foods? The good news? You don't have to be 100% perfect. Just try to be 70% awesome and 30% relaxed. Read on... The Alkaline Diet Lifestyle is not only about what you eat. It is also about what you drink, how you relax and what you think. The Alkaline Diet Lifestyle it is about HOW YOU LIVE! This book is a motivational and inspirational guide for busy people who wish to restore their energy levels with healthy, alkaline, plant based foods and make it easy and fun! ALKALINE DIET MOTIVATION WILL HELP YOU: - Change your mindset about dieting. Forget about eliminating and focus on adding instead. Nourish your body and mind. - Embrace alkaline changes and recruit your family and friends. Overcome bad environments and obstacles that hold you back from succeeding. - How to live a healthy lifestyle while eating out - Keep on track- no matter what, learn how to build up a momentum and attract incredible wellness and health. - Shopping tips- save your time and make sure you have your delicious alkaline meals and snacks ready. - Preparation tips- again, save your time! - How to quit/reduce coffee as well as sodas and caffeinated drinks. (These are acidic and are not supporting your alkaline lifestyle goals.) - Quick and healthy meal preparation tips. - BONUS: 20+ alkaline recipes to help you get started! -Natural, alkaline remedies for common ailments. I will help you TRICK YOUR BRAIN and overcome obstacles that your mind is coming up with! Would You Like To Know More? Get this book now and quickly learn how to live a healthy lifestyle without ever feeling deprived!

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9781500851064

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Marta Tuchowska is a passionate holistic wellness coach and author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and lifestyle coaching as well as NLP to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it holistic lifestyle design for modern, 21st-century, busy folks! Join the exciting journey of total body and mind transformation at: www.HolisticWellnessProject.com.

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