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55% OFF for Bookstores! NOW at $ 17.99 instead of $ 39.97! LAST DAYS! Are you aware that foods prepared by deep-frying have a higher fat content? And do you know that fast foods like French fries, chicken wings and fish sticks are much lower in fat when air-fried? You may be scratching your head that what air-fried food is all about. An air fryer is a device that resembles a rice cooker or a standard fryer in appearance. It works by circulating hot air all over the food to make the outside crisp and crunchy. A Maillard reaction occurs, in which the food's amino acids react with the reducing sugars, resulting in succulent, flavorful food. Instead of being fully immersed in oil, air-frying helps you to obtain a comparable outcome with only one tablespoon of oil. Air fryers offer a healthy way of eating because they help you in a plethora of ways. In this book, you will learn: - Air fryer and Its advantages - Comparison with other frying appliances - Health Benefits of Air Fryer - Air fryer Breakfast Recipes - Air fryer Lunch Recipes - Air fryer Dinner Recipes And much more... Air fryers may also be used to turn vegetables that children hate into crispy snacks that they can enjoy. Sweet potato fries are a great example of something tasty that can be made in an air fryer in a relatively short time. Read this book if you are looking for risk-free and healthier cooking, plus a score of yummy recipes. 55% OFF for Bookstores! NOW at $ 17.99 instead of $ 39.97! LAST DAYS! You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

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9781801869409

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