Overview
"Ageless Body Hacks - Look Young, Feel Young Beyond 40 Embark on a transformative journey with Steve Jones, a seasoned expert in the health and wellness sphere, as he guides you through ""Ageless Body Hacks."" Steve's decades-long experience in health and wellness, from gym ownership to global fitness events, brings a wealth of expertise to this exploration of anti-aging and longevity. Discover the science behind aging, the secrets of cellular vitality, and unlock the path to feeling ageless and invigorated beyond 40. Explore nutrition's pivotal role in rejuvenation, smarter workout strategies, the importance of revitalizing sleep, and uncover ageless beauty through skincare and hormone balance. ""Ageless Body Hacks"" offers a roadmap for personal success, showing how lifestyle choices impact body and mind. Dive into chapters focused on anti-aging strategies, hormone balance, and building lasting social connections. This guide is your gateway to looking and feeling youthful, empowering you to lead a vibrant life beyond your 40s. Join Steve on this journey towards an energized, empowered, and age-defying life. It's time to optimize your health, achieve hormonal balance, and embrace the secrets to looking young and feeling invigorated, no matter your age! Key Highlights: Science-backed insights on anti-aging and longevity Nutrition's pivotal role in rejuvenation Smarter workout strategies for vitality Revitalizing sleep for ageless energy Skincare and hormonal balance for ageless beauty Empowering lifestyle choices for personal success Building lasting social connections for a vibrant life Join the ageless revolution today! Discover the keys to unlocking your timeless vitality and embrace a life beyond limits. Don't wait-grab your copy of ""Ageless Body Hacks"" and embark on a journey to look and feel your absolute best, no matter your age! Your path to ageless living starts now!"
Full Product Details
Author: Steve Jones
Publisher: Portal Publishing
Imprint: Portal Publishing
Dimensions:
Width: 12.70cm
, Height: 1.80cm
, Length: 20.30cm
Weight: 0.268kg
ISBN: 9781666406313
ISBN 10: 1666406317
Pages: 266
Publication Date: 27 December 2023
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Author Information
Steve Jones, a stalwart in the health and wellness domain for over 38 vibrant years, stands as a testament to the transformative power of fitness. His journey spans an array of impactful milestones-pioneering the health and fitness industry, launching and managing his acclaimed health magazine, and spearheading some of Australasia's largest fitness extravaganzas. As an authoritative figure in this sphere, his relentless dedication to the realms of fitness, health, and holistic wellness has continually inspired countless individuals to embark on their transformative wellness journeys.
