Overview

"WHY ENGAGE? Retirement and later life can be tough, but it can be the start of a great, personal adventure. It's how you respond to the challenges of growing older that determines whether you age with joy and wonderment or with fear and dread. Key to well-being is maintaining a broad perspective on life rather than succumbing to narrow or repetitive thinking. There will inevitably be loss and sadness in life but with some simple techniques you can continue to develop a 'greater self' no matter what your age. CONTENT The first part of the book opens with the story of transition through your key life-stages before looking at how loss and fear in later life can erode life-force. The second part is about how to transform anxiety into renewed vitality for life. In each section there are engaging personal experiences as well as questions that you're invited to respond to in your notebook. WHO FOR? Ageing without Fear is specifically written for people in the second half of life (45-70+). The book is a guide for those who want to access their innate courage and wisdom so that they can fulfil their potential and have no regrets as they grow older. The material is appropriate for people regardless of physical capability and it's open to people of all faiths or of no faith. MORE THAN A BOOK Access to free newsletters and monthly discussion groups. Access to workshops, on-line courses and 1-2-1 support. Access to instructional videos with such brilliant presenters as Linbert Spencer OBE. ADAM DUNCAN Adam wrote many radio and TV scripts for the BBC before designing training for large organisations such as Radisson Hotels and Amnesty International. Traveling back from his mother's memorial service, he wondered how to come to terms with such life changing events as retirement and the death of a parent. He completed courses in end-of-life care and conscious ageing before starting Life-Stage Development in 2019 LIFE-STAGE COMMUNITY The company runs workshops, on-line courses and trains facilitators to run conscious ageing groups in retirements villages. There is a growing community of around 140 engaged subscribers, some of whom attend the monthly discussion forums. thank you for a day that brought insights and understanding and the joy of sharing, listening and growing in the company of others LOUCINDA MIDGLEY What a great sharing group! This is really special Service that you are doing by creating these forums. LINA CLERKE The concept of a Life Intention has been an unexpected treasure, imbuing the afternoon of my life with invigorating clarity of meaning and purpose. JUDITH BURGIN I have so much gratitude for the encouragement and help. For me the course was a homecoming, a sense of belonging. It is such a powerful thing to be listened to and feel heard."" CECILIA DEVENNEY WALL ""It's hugely important for me as an older man to re-engage with my peers, and with this time of life, positively. Life-Stage offers me a creative, safe and beneficial way to do that."" DAVID PUGSLEY """

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