Age No Bar: Path to Wellness and Vitality
Author:   Lt Col G K Subramanian (Retd)
Publisher:   Notion Press
ISBN:  

9798898266950


Pages:   190
Publication Date:   09 July 2025
Format:   Hardback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $126.69 Quantity:  
Add to Cart

Share |

Age No Bar: Path to Wellness and Vitality


Overview

At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness. Whether you're in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments. Packed with real life recoveries - including a 96-year-old's dramatic turnaround - this book proves that vitality has no age limit. Live younger, longer, and stronger - starting today.

Full Product Details

Author:   Lt Col G K Subramanian (Retd)
Publisher:   Notion Press
Imprint:   Notion Press
Dimensions:   Width: 14.00cm , Height: 1.60cm , Length: 21.60cm
Weight:   0.454kg
ISBN:  

9798898266950


Pages:   190
Publication Date:   09 July 2025
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

April RG 26_2

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now