Overview

You survived it. But surviving was never the final destination. After the Breaking: The Guided Healing Journey from Surviving to Thriving is more than a book-it's a transformational experience for women who have endured trauma, heartbreak, and survival mode, and are now ready to heal, rebuild, and live fully aligned. This guided journey was created for the woman who looks strong on the outside... but knows there is deeper healing still waiting within. Through powerful reflection prompts, faith-rooted encouragement, and intentional self-work, this book helps you move beyond just ""getting through"" life and into truly thriving with clarity, confidence, and peace. WHAT YOU'LL EXPERIENCEInside this book, you will: Reflect on your personal journey without shame Release emotional weight you were never meant to carry Reconnect with your identity beyond survival Strengthen your voice, boundaries, and self-worth Develop a lifestyle rooted in healing-not survival WHO THIS BOOK IS FORThis book is for women who: Have you survived trauma, but are you ready to fully heal Feel stuck between who they were and who they're becoming Are you ready to do the inner work that leads to transformation Desire emotional, spiritual, and personal alignment A MESSAGE FROM THE AUTHORYou are not broken. You are becoming. This is your invitation to stop performing strength... and finally experience healing. ABOUT THE AUTHORAtara Estes is a trauma-informed empowerment coach, Community Health Worker strategist, author, and speaker. As the founder of TATU Your Wellbeing (Thriving After Trauma Unashamed), she helps women move from survival mode into intentional, aligned thriving through emotional wellness, faith, and personal development. Her work has impacted communities locally and nationally, equipping individuals to reclaim their voice, their healing, and their purpose. CONTINUE YOUR JOURNEYStart your healing journey today. Download your FREE Healing Reset Guide: Stan.Store/TATUYourWellbeing

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