Aerobic Tennis: Use Tennis for a Cardio Workout
Author:   Bill Wright
Publisher:   Shelter Publications Inc.,U.S.
ISBN:  

9780936070506


Pages:   192
Publication Date:   20 July 2010
Format:   Paperback
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $44.75 Quantity:  
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Aerobic Tennis: Use Tennis for a Cardio Workout


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Overview

Tennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that gives a superb aerobic workout while improving overall strength, agility, and fitness. Under his expert guidance, players learn how to run, leap, lunge, and stretch, work major body muscles, improve cardiovascular fitness, and involve the entire body in every move. Developed over Wright's illustrious 30-year coaching career, the program is suitable for any age, skill, or style of play.

Full Product Details

Author:   Bill Wright
Publisher:   Shelter Publications Inc.,U.S.
Imprint:   Shelter Publications Inc.,U.S.
Dimensions:   Width: 18.70cm , Height: 1.20cm , Length: 22.80cm
Weight:   0.382kg
ISBN:  

9780936070506


ISBN 10:   0936070501
Pages:   192
Publication Date:   20 July 2010
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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