Overview

This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, adventure revolution draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Here are a few things you will learn from this book: Choosing the best adventure sport The adventure photography lifestyle Marketing and making money Gear needed, safety, and weather conditions Angles and distance And a whole lot more! Adventure games effectively increase the brain's ability to perform multiple tasks at a time. The number of adventure games you play, the better you'll be able to multi-task. Adventure sports generate such hormones within the body, strengthening the mental health, perseverance and confidence. Travelling to new places during the games and meeting new people brings knowledge, awareness and perception to a new level. Adventure sports make athletes realize their true power it helps them to test their courage.

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9781774857205

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