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OverviewAdvanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding ""technologies"" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium. Full Product DetailsAuthor: Kevin PagePublisher: Taylor & Francis Ltd Imprint: Routledge Weight: 0.650kg ISBN: 9781138503045ISBN 10: 1138503045 Pages: 242 Publication Date: 16 May 2018 Audience: College/higher education , General/trade , Tertiary & Higher Education , General Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsAcknowledgements Introduction Chapter 1: A Brief History of Consciousness and Actor Training in the West Chapter 2: The Actor’s Instrument Chapter 3: Consciousness Explorers—Postmodern Practitioners on the Leading Edge Chapter 4: Why do Actors Need Advanced Consciousness Training or A.C.T.? Chapter 5: The Distracted Actor—Techno-cultural Proliferation of Mobile-digital Technology Chapter 6: What Does Meditation Actually Do? Chapter 7: Guided Consciousness Exercises Chapter 8: Mantra, Movement, Chanting Chapter 9: Core Practice—Focused Awareness and Open Monitoring Exercises Chapter 10: Conscious Considerations Chapter 11: A.C.T Program Design and the Enlightened ActorReviewsAuthor InformationKevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research. Tab Content 6Author Website:Countries AvailableAll regions |