Overview

Is your father's emotional absence still controlling your life? I get it. You grew up with a father who was physically there but emotionally absent. He showed up, but when you needed him? Nothing. Just silence or a tone that made you feel like an inconvenience. Inside this book you'll uncover: The 5 types of emotionally absent fathers and why recognizing which one raised you is the first step to stopping the cycle (Page 18) Why ""he did his best"" keeps you trapped in patterns that hurt you (Page 21) How your nervous system learned to mistake emotional unavailability for attraction (Page 73) The 7 manipulation tactics you experienced but didn't have words for (Page 51) The 4 attachment styles created by abandonment and which one controls your relationships (Page 88) The exact words that kept you small and how they still control your decisions (Page 29) Why you sabotage relationships with good men before they can leave you first (Page 84) How to set boundaries without over-explaining or justifying yourself (Page 175) The physical symptoms that prove your body remembers what your mind forgot (Page 101) Why you're exhausted even when you're successful (and what's really draining you) (Page 32) When going ""no contact"" is self-preservation, not cruelty (Page 181) The fantasy father keeping you stuck, and how to finally let him go (Page 113)

Full Product Details

9781806472734

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available