Overview
Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors--from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be. If you're carrying the hidden wounds of a toxic childhood, you're not alone--and you can heal.
Full Product Details
Author: Daniel S Lobel ,
Dean Gallagher ,
Dean Gallagher
Publisher: Tantor Audio
Imprint: Tantor Audio
Edition: Unabridged edition
ISBN: 9798228534810
Publication Date: 01 April 2025
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: In Print
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Author Information
Daniel S. Lobel, PhD, is assistant clinical professor of psychiatry at the Icahn School of Medicine at Mount Sinai, and has given classes at both State University of New York (SUNY) at Purchase and the State University of New York College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website. Lobel is a psychologist with a private practice. He resides in Katonah, New York. Dean Gallagher is a skilled narrator who has lent his voice to the works of a number of the world's most celebrated authors, including Aurelio F. Barreto III, Eric Parks, and Gary Thomas. His audiobook credits include What a Difference a Mom Makes, and Heaven Is for Real. He has been doing audio recordings since early 2009, and is a trained actor who has been performing in professional productions for the past 20 years. Dean Gallagher is a skilled narrator who has lent his voice to the works of a number of the world's most celebrated authors, including Aurelio F. Barreto III, Eric Parks, and Gary Thomas. His audiobook credits include What a Difference a Mom Makes, and Heaven Is for Real. He has been doing audio recordings since early 2009, and is a trained actor who has been performing in professional productions for the past 20 years.
