Overview

The ADORE YOUR CORE Journal Notebook is part of our Fitness Collection specifically designed to encourage tracking positive behaviors on a monthly basis for an entire year! Use this blank journal for self-improvement through positive change. Each month begins with a positive affirmation quote that can be recited daily. Our habit tracker has 16 slots for 31 days. Whether you are tracking hydration by the glass or workouts or carb-free days, the grid-style layout of the habit tracker makes documentation easy and fun! Behind the 12-month habit tracker, you will find a blank journal so that you can write about your journey throughout the year. It is the perfect gift for anyone embarking on a transformative journey. Perfect size to take along throughout the day. Makes a great stocking or gift basket stuffer for Mother's Day. Or perhaps someone that has a birthday soon such as a Fitness Coach/enthusiast, or Personal Trainer. Make the Dancer, Pilates, Barr , or Ballerina in your life smile with this functional gift. 6' X 9 Crisp White Pages Glossy Finish 120 Pages

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9781096008675

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