Overview

Feeling overwhelmed, distracted, and stuck in the chaos of everyday life? You're not alone - and it doesn't have to stay this way. If you're an adult with ADHD, you probably know the cycle: ✔ Spinning through to-do lists that never end ✔ Constant guilt about what you should be doing ✔ Bursts of inspiration followed by burnout ✔ Feeling like no matter how hard you try, it's never quite enough The truth? Your brain isn't broken - it's brilliant. The world just wasn't built for it. It's time for a different approach. ADHD Brilliance: A Journey Into Your Extraordinary Brain is a compassionate, science-backed, and empowering guide written by certified ADHD coach Sue Day. This book isn't about ""fixing"" you - it's about freeing you. It's about helping you work with your brain, not against it, and build a life that finally fits. In this transformative book, you'll discover: The neuroscience behind ADHD - and how to stop blaming yourself Practical tools to reduce overwhelm and boost focus Ways to work with your energy and motivation - without relying on willpower How to embrace your strengths and ditch the shame Supportive systems that actually work for ADHD brains Encouragement to stop masking and start showing up as your real self Whether you're newly diagnosed, self-identified, or have been navigating ADHD for years, this book meets you exactly where you are - with warmth, humor, and tools you can use right away. Perfect for adults with ADHD who are ready to: Break free from ""shoulds"" and shame Reclaim their time, energy, and spark Build confidence, clarity, and momentum Stop surviving - and start thriving ADHD Brilliance is more than a guide. It's a supportive voice in your corner, a mindset shift, and a reminder that you were never meant to do things the ""normal"" way - because your way has power, purpose, and potential. t's not about fixing you. It's about freeing you. Discover your ADHD brilliance - and start building the life you've always deserved.

Full Product Details

9798992255027

Table of Contents

Reviews

I am an Executive Function Coach that specializes in ADHD. This book is an incredible tool for ADHDers with fresh perspective from an author who really gets ADHD. The exercises included are clear to follow and empowering. I will be using them with my clients! -Georgia Grace Hayes, ACC, ADHD Wellness Collective Sue Day's new book, ADHD Brilliance, A Journey Into your Extraordinary Brain, is a wonderful resource. The book is easy to read, well-organized and very helpful. There are a multitude of opportunities for anyone interested in personal growth. If you are new to ADHD or if you are an old pro in the ADHD world, you will find insightful tools that will assist you in your journey forward. The sections that focus on education are comprehensive and thought provoking. In Sue's words,""I wrote this book knowing that you, and only you, have the answers to your challenges...."" A large section of this book is all about assisting you in identifying the help you need and how to get it. I highly recommend that everyone purchase this book, which is available on Amazon. - Bruce Eastman, ACC, Blue Ocean ADD Coaching

Author Information

Sue was diagnosed with ADHD in 1988-long before most people even thought it was something girls experienced. For years, she mostly ignored it, navigating life through a rollercoaster of dropping out of high school, muddling through college, surviving a failed business, and somehow finding success in the unlikely world of nonprofit finance. Though she was good at the work, it eventually led to critical burnout and adrenal fatigue.That wake-up call pushed Sue to do something radically different: embrace her ADHD instead of fighting it. She began working with an ADHD coach and rediscovered her lifelong passion for helping people grow into their strengths. With a background in Outdoor Education for Social Change, the pieces finally started coming together.Now, Sue is a graduate of the ADD Coaching Academy (ADDCA), the gold standard in ADHD coach training. She empowers neurodivergent adults to better understand themselves, reclaim their energy, and honor their wonderfully unique brains.Sue brings deep empathy, lived experience, and expert coaching to every session. If you're ready to stop struggling against your brain and start working with it, she's here to guide you on your own pathway forward.

Tab Content 6

Countries Available