Overview

Great gift idea for those in addiction recovery and their family members. This book represents the teal awareness color with the awareness ribbon in Hearts which signifies the love and support surrounding addicts during their time of healing and recovery. Addiction recovery is one of the hardest to overcome but with recovery comes great things. The courage to see just how strong you are, Where you have been and just how far you can go. Great Gift idea for anyone in addiction recovery and their family or support groups and sponsers to keep track of appointments- to us to write down notes in treatments and recovery classes. Writing is a great way to relieve stress and help with recovering addicts and their families . BENEFITS OF WRITING WRITING HELPS TO CLEAR YOUR MIND- Write down thoughts, feelings, fears, doubts, hopes & dreams- It helps to clear your mind from these thoughts during the day so you can concentrate on your daily tasks and enjoy your life. WRITING HELPS TO RECOVER MEMORIES- some memories won't be pleasant but you will be able to see your life from a different perspective and think about what you have learned from your past experiences. KEEP A DAILY JOURNAL & WRITE DAILY- Writing is a good mental exercise that unleashes your creativity by activating your cognitive processes . Whether you just journal about your daily life activities to keep track of where you have been, and what you are doing and what your future plans may be. WRITING HELPS DURING RECOVERY- Writing is the art of expression- writing will give you the oportunity to have a new hobby or creative outlet to express yourself. Write down your deepest thoughs and feelings- write yourself a letter of forgiveness- True forgiveness begins with you.. how can you expect others to forgive you.. unless you truly can learn to forgive yourself. Learn to love yourself, learn to forgive yourself.. then you can learn to love and forgive others. But ultimately it begins with you. Writing will help you get there.

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9781700242280

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