Overview

Many people need to take medication from time to time for everyday ailments or injuries. Some people with chronic or long term health issues may end up being given a lot of drugs to help deal with pain or other problems secondary to the main one. Often Acupressure can help with symptom relief for things like pain and tiredness, mood and energy levels. The first part of the book will help you decide if Acupressure might help you and whether you should seek a therapist or self treat. The underlying principles of Acupressure and the Oriental approach to health are explained and different Acupressure therapies are described to help you to choose which one is for you. The second half of the book is in the form of a self help manual. It is designed to help you to decide which techniques or pressure points to use, how to locate points, and how to stimulate them. Throughout it will be made clear when to use Acupressure and when to seek medical help.

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9781861442468

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Denis Jevon has been using Acupressure for 42 years and has been a practising therapist for over 25 yrs. An interest in the Oriental approach to the body and energy started with Martial Arts in teenage years. This gave an awareness of Meridians and pressure points and started a lifetime study. From the age of 17 Denis used Acupressure to help control his own serious, chronic, health problem. Later he studied Anatomy, Physiology, Massage, Kinesiology, and Acupressure and has been working as a therapist in the Welsh Borders ever since.

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